Weigh In record (no journal entry) for 03 May 2021
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84.2 kg
Lost so far: 7.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 9.86g | Prot: 32.48g | Carbs: 80.43g.
Breakfast: Sainsbury's Skimmed-Milk. Lunch: Bananas , Morrisons Eat Smart Lean Smoked Bacon Medallions, Tesco Brown Bread Roll, Egg. Snacks/Other: The Snack Organisation Sweet Chilli Rice Crackers. more...
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Losing 0.9 kg a Week
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KDSunshine's Weight History
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