Weigh In record (no journal entry) for 03 May 2021
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 25.17g | Prot: 53.99g | Carbs: 133.17g.
Breakfast: Lidl Körniger Frischkäse, Harry Dinkeltoast, Spiegelei. Lunch: Weißer Reis (Langkorn, Gekocht), Maggi Hühnersuppe mit Nudeln. Dinner: Frischkäse (Fettarm), Eisbergsalat, Hühnersuppe, Edeka Bio Dinkelbrot. Snacks/Other: Gutfried Geflügelwurst, Äpfel. more...
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Losing 0.2 kg a Week
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MissGrandia's Weight History
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