Weigh In record (no journal entry) for 03 May 2021
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117.6 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 89.65g | Prot: 87.03g | Carbs: 28.14g.
Breakfast: Aardbeien, Danone Oikos Natuur. Lunch: Kippenbout, Broccoli, Rode Paprika, Boni Sojascheuten. Dinner: Knorr Champignon Creme Soep. Snacks/Other: Chocomous Koolhydraat Arme. more...
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Losing 0.5 kg a Week
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