Weigh In record (no journal entry) for 03 May 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 43.65g | Prot: 69.06g | Carbs: 109.11g.
Breakfast: Nutella Nutella, Dulano Gebackene Hähnchenbrust, Real Quality Geflügelsalami, Lätta Original, Burger Knäckebrot, Gut & Günstig Sandwich Vollkorn. Dinner: Dafgards Köttbullar Geflügel, Milch 1,5%, Knorr Soße Zum Braten, Milbona Joghurt Mild der Leichte 0,1%, Edeka Kartoffeln Gekocht. more...
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Losing 0.7 kg a Week
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Andreas T.'s Weight History
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