whwahyu4's Journal, 03 May 21

udah 1 minggu kok cuma sedikit ya progresnya....apakah ada yg salah dgn pola makan saya ya...😅
79.5 kg Lost so far: 3.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
310 kcal Fat: 1.78g | Prot: 11.57g | Carbs: 66.90g.   Breakfast: Herbalife F1 Shake Mix Wild Berry, Pisang, Herbalife NRG. more...
Losing 0.4 kg a Week

3 Supporters    Support   

Comments 
,gpp, syukuri kak .. 0,5 kg juga udah maksimal  
03 May 21 by member: umplug2
Iya... sedikit sedikit yang penting ada progres...😄 
03 May 21 by member: whwahyu4

     
 

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whwahyu4's Weight History


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