Weigh In record (no journal entry) for 03 May 2021
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 67.21g | Prot: 57.60g | Carbs: 196.98g.
Breakfast: Conserves de Confiture, Oranges, Thé Vert, Pomme, Auchan Yaourt Lait Entier Nature. Lunch: Auchan Fromage à Tartiner Nature, Wasa Bio, Thé Vert, Quiche Poireaux, Soupe de Légumes. Dinner: Delisse Flan aux Œufs, Graines de Courge, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Sauce Curry, Markal Protéines de Soja , Butternut. Snacks/Other: Côte d'Or Chocolat Noir Pistache. more...
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Gaining 0.5 kg a Week
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