Weigh In record (no journal entry) for 03 May 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 59.59g | Prot: 85.92g | Carbs: 161.41g.
Breakfast: Alpro Kokosmilch, Alpro Kokosmilch, Haferflocken, Edeka Bio Mandelmus. Lunch: Äpfel, Aldi Putenoberkeule, Alnatura Quinoa, Grüner Spargel, Rucola, Tomaten. Dinner: Milbona Quark Magerstufe, Aldi Putenoberkeule, Vly Barista aus Erbsenprotein, Gurke (mit Schale), Milbona Joghurt Natur, Brokkoli, Tomaten. Snacks/Other: Äpfel, Äpfel. more...
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Gaining 9.1 kg a Week
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Helene! bergi's Weight History
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