Weigh In record (no journal entry) for 03 May 2021
|
61.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 55.20g | Prot: 39.81g | Carbs: 139.56g.
Breakfast: Brownie. Lunch: Purland Hackepeter, REWE Dinkelbrot. Dinner: BioBio Frische Vollmilch 3,8% Fett, Bonduelle Kichererbsen , Weiße Kartoffeln (Fruchtfleisch und Schale). Snacks/Other: Reber Constanze Mozart Kugeln, KitKat Chunky Peanut Butter. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|