Weigh In record (no journal entry) for 03 May 2021
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81.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 29.84g | Prot: 58.79g | Carbs: 84.81g.
Breakfast: Pure Via Confiture, Café au Lait, Lidl Pain Complet. Lunch: Courgette, Lidl Yaourt Nature, Rouleaux de Printemps aux Crevettes. Dinner: Poireaux, Concombre (Pelé), Radis, Lidl Yaourt Nature 0%, Steak de Bœuf, Freshona Poêlée Asiatique. Snacks/Other: Rouleaux de Printemps au Poulet. more...
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2546 kcal
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Exercise:
Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 2.1 kg a Week
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etoiledesneige's Weight History
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