Weigh In record (no journal entry) for 03 May 2021
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73.8 kg
Lost so far: 24 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 27.76g | Prot: 117.90g | Carbs: 82.37g.
Breakfast: Leitungswasser, Leitungswasser, Kaffee, Kaffee, Kaffee. Dinner: Chilipulver, Salz, Kartoffeln, Hähnchenbrustfilet, Zwiebeln, Rote Bohnen (Gesalzen, Gegart, Gekocht), Blumenkohl, Brokkoli, Gekochtes Ei. Snacks/Other: Baktat Sonnenblumenkerne Geröstet & Gesalzen, Litschi, Bodylab24 Whey Protein - Schokolade. more...
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Losing 0.5 kg a Week
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Thaitech's Weight History
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