Weigh In record (no journal entry) for 03 May 2021
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.82g | Prot: 35.58g | Carbs: 95.96g.
Breakfast: Ikan Tongkol Goreng, Nasi Merah, Nanas. Dinner: Quaker Oat, Energen Rasa Jagung . more...
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Gaining 1.8 kg a Week
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Lea_khafidhoh's Weight History
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