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Well I did exactly the opposite of what I planned to and absolutely let myself eat any and every thing I wanted over the holidays BUT it's now time to get my head back in the game. My husband, kids and I joined the community center and we are ready to get healthy!!!
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2014:
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1380 kcal
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Fat: 42.00g | Prot: 39.00g | Carbs: 219.00g.
Breakfast: International Delight Iced Coffee Light - Vanilla, Quaker Real Medleys - Peach Almond Oatmeal. Lunch: Sonic Large Sweet Green Tea, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. Dinner: Southwestern Style Corn, Mexican Casserole Bowl. Snacks/Other: Honest Kids Super Fruit Punch, Emerald Vanilla Roast Almonds (Package). more...
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2623 kcal
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Exercise:
Housework - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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