Weigh In record (no journal entry) for 03 May 2021
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.73g | Prot: 76.43g | Carbs: 89.49g.
Breakfast: Kurma, Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Ubi ungu., Tahu, Cabai Merah atau Rawit, Tomat, Telur, Kubis Hijau Dimasak. more...
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Losing 0.4 kg a Week
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dwi febriza's Weight History
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