Weigh In record (no journal entry) for 03 May 2021
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72.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 42.06g | Prot: 76.39g | Carbs: 114.77g.
Lunch: Bango Kecap Manis, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bakso dengan Saus (Campuran), Indomie Rasa Soto Mie. Snacks/Other: Nanas. more...
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Gaining 0.7 kg a Week
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elinthio's Weight History
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