Weigh In record (no journal entry) for 03 May 2021
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 50.47g | Prot: 102.94g | Carbs: 246.55g.
Breakfast: Jagung Rebus, Uleg Sambal Pedas, Kelor, Ikan Tongkol, Pepaya, Natlab Soy Protein Isolate Vanilla. Lunch: vegan dip, Ashitaki Creamy Latte Matcha, Telur Rebus, Kangkung, Ubi Ungu Rebus. Dinner: Heavenly Blush Greek Yogurt Original, Buah Naga. Snacks/Other: Nasi Goreng Ayam, Martabak Telur, Martabak Manis, Nabati Cheese Wafer. more...
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Gaining 1.2 kg a Week
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candysugar27's Weight History
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