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하하.. 예상은 했지만^^
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 51.60g | Prot: 100.67g | Carbs: 55.13g.
Breakfast: 닭가슴살, 삶은 계란. Lunch: 닭죽. Dinner: 레드 식사용 와인, 삶은 계란, 파프리카, 닭가슴살, 아보카도. Snacks/Other: 제스프리 골드키위, 김밥천국 김밥. more...
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Gaining 4.2 kg a Week
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