Weigh In record (no journal entry) for 03 May 2021
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 55.08g | Prot: 68.84g | Carbs: 253.90g.
Breakfast: Pisang, Yoforia Blueberry Good, Semangka. Lunch: Dada Ayam, Tortilla, Mayones, Sayur Campuran, Rice Paper. Dinner: Rempeyek, Ayam Goreng, Nasi Putih. Snacks/Other: Mie Telur Kering, Cahkwe, Donat Dilapisi Coklat. more...
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Losing 0.5 kg a Week
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Sarahmatmat's Weight History
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