champion2077's Journal, 02 May 21

Weigh In record (no journal entry) for 02 May 2021
78 kg Lost so far: 20 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
866 kcal Fat: 44.26g | Prot: 88.73g | Carbs: 27.95g.   Breakfast: الطماطم, فلفل جالابينو, صدر دجاج مشوي أو مخبوز (الجلد يؤكل), الخيار (مع القشرة), البيض المقلي. more...
Gaining 1.2 kg a Week



     
 

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champion2077's Weight History


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