Weigh In record (no journal entry) for 03 May 2021
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73.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 71.30g | Prot: 94.50g | Carbs: 260.65g.
Breakfast: Kapal Api Fresco Kopi Susu, Telur Dadar, Sawi Dimasak (dari Segar), Tahu Goreng, Ikan, Nasi Putih, Tahu Goreng, Sari Roti Roti Sobek Coklat. Lunch: Bakso Ayam, Tahu Goreng, Ikan, Sohun Kaca Sohun, Cap Cay Kuah, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Cap Cay Kuah, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Kolak, Tahu Isi, Tango Tango. more...
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Losing 0.2 kg a Week
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himeka kiririn's Weight History
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