Weigh In record (no journal entry) for 03 May 2021
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65.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 10.01g | Prot: 30.65g | Carbs: 38.39g.
Breakfast: Agar-agar Pencuci Mulut, Herbalife F1 Shake Mix Dutch Chocolate, Frisian Flag Kompleta Coklat. Dinner: Kubis, Sawi Putih, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.1 kg a Week
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ade.rahma's Weight History
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