Weigh In record (no journal entry) for 02 May 2021
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64.2 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 86.05g | Prot: 54.06g | Carbs: 163.54g.
Breakfast: P'tit Louis P’Tit Louis , Heudebert Les Crackers Nature, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Jus de Pamplemousse Fraîchement Pressé, Flammekueche, Carrefour Macédoine de Légumes Assaisonnée. Dinner: Panzani Ravioli Pur Bœuf, Oeuf Brouillé, Monoprix Beurre Doux, Courgette. Snacks/Other: Vico Monster Munch, Beurre de Cacahuètes, Banane, Glace aux Fruits, Glaces à la Vanille. more...
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1781 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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aurel91780's Weight History
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