Weigh In record (no journal entry) for 02 May 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 45.10g | Prot: 45.58g | Carbs: 172.60g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Tesco Raisin Wheats. Lunch: Linda McCartney Vegetarian Meatballs, Magnum Vegan Classic, Peas and Carrots, Mashed Potato made with Milk (from Fresh). Dinner: Muller Light Toffee Yogurt, Pringles Original (30g), Philadelphia Light Cream Cheese, Jacob's Ciabatta Caramelised Onion Crackers. more...
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2620 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Singing - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jaymimauk's Weight History
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