Weigh In record (no journal entry) for 03 May 2021
|
45.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 73.45g | Prot: 113.14g | Carbs: 204.90g.
Breakfast: Dates (Imported), Khong Guan Saltcheese Crackers Biscuits, Tomatoes, Roasted Salted Cashew Nuts, Incofood Maxcreamer, Lettuce, ABC Saus Sambal , Khong Guan Sagoori Cookies, Egg, Roe (Fish) (Mixed Species, Cooked, Dry Heat) , Rose Brand Tepung Beras. more...
|
|
2338 kcal
|
Exercise:
3 - 8 hours and 51 minutes, 2 - 8 hours and 29 minutes, 1 - 3 hours and 3 minutes, Sleeping - 3 hours and 37 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|