jimmyo152's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

71.6 kg Lost so far: 7.8 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1498 kcal

Fat: 50.26g | Prot: 92.16g | Carbs: 170.05g. Breakfast: Coffee. Lunch: Apples , Our Family Brussel Sprouts, Open Nature Lamb Shank. Dinner: Frosted Sweet Cinnamon Bun. more...

623 kcal

Exercise: Swimming (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 6.4 kg a Week

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jimmyo152's Journal, 02 May 21

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jimmyo152's Weight History