Константин_86's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

86 kg Lost so far: 16 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

747 kcal

Fat: 22.93g | Prot: 68.08g | Carbs: 72.39g. Lunch: Вареное Яйцо, Банан, Першинский Творог 5%. Dinner: Савушкин Продукт Йогурт Греческий 2%. more...

983 kcal

Exercise: бег 10 км. - 22 hours and 59 minutes, Sleeping - 1 hour and 1 minute. more...

Losing 0.3 kg a Week

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Константин_86's Journal, 02 May 21

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Константин_86's Weight History