Weigh In record (no journal entry) for 02 May 2021
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63.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 32.33g | Prot: 66.82g | Carbs: 67.79g.
Breakfast: Colun Leche Descremada sin Lactosa, Café, Caqui, En Linea Manjar, Marco Polo Coco Rallado, Frutexsa Nuez Mariposa, Plátano, Frutillas, Danone Yogurt Griego Natural. Lunch: Agua, Vino Merlot, Pepino (Pelado), Lechuga, Chuleta de Cerdo, Puré de Papa. Dinner: Soprole Leche Descremada sin Lactosa, Café, Salmón al Horno o a la Parrilla, Pepino (Pelado), Lechuga. Snacks/Other: Cruzeiro Café de Grano Intenso. more...
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1636 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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karolvipi's Weight History
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