Weigh In record (no journal entry) for 02 May 2021
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81.6 kg
Lost so far: 27.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 101.14g | Prot: 181.87g | Carbs: 216.88g.
Lunch: Lou's Double Smoked Back Bacon, Coca-Cola Coca-Cola Zero (Can), Wonderful Roasted Salted Pistachios, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Premier Protein Chocolate Protein Shake, Plain Crepe. Snacks/Other: Clif Bar Whey Protein Bar, Pink Lady Apples. more...
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Losing 7.0 kg a Week
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grgid979's Weight History
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