Weigh In record (no journal entry) for 02 May 2021
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66.3 kg
Lost so far: 22.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 21.66g | Prot: 74.68g | Carbs: 102.20g.
Breakfast: Olympia Rijstpap Zonder Toegevoegde Suikers, Lotus Speculoos (7,5g), Bruine Boterham. Lunch: Abrikozen, Boni Gekookte Kippenreepjes, Bouillon Kip, Halfvolle Melk, Mushrooms. Dinner: Boni Paprikareepjes, Go Tan Wok Sauce Mild Curry, Witte Rijst, Conimex Wokolie, Colruyt Kippenblokjes, Delhaize Wokgroenten met Rode Paprika. Snacks/Other: Aardbeien. more...
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1848 kcal
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Exercise:
Cross Training - 30 minutes, Shopping - 30 minutes, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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haludiel's Weight History
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