Weigh In record (no journal entry) for 02 May 2021
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78 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 17.13g | Prot: 28.53g | Carbs: 74.04g.
Breakfast: Heidelbeermarmelade, Lätta Extra Fit mit Buttermilch , Gut & Günstig Kaffeeweißer, Schär Meisterbäckers Classic (27g). Snacks/Other: Hasseröder Premium Pils, Zwickl Bier, Gut & Günstig Speise Quark 20% Fett. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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