Weigh In record (no journal entry) for 02 May 2021
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 65.60g | Prot: 82.51g | Carbs: 304.97g.
Breakfast: Ergüllü Scharfer Grieche , Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Smorbotte Gesalzene Butter, Rügenwalder Mühle Vegetarischer Schinken Spicker, Scheibletten, Brotland Fladenbrot , Lieken Urkorn Kraftklotz. Lunch: Olivenöl, Möhren, Kohlrabi, Berchtesgadener Land Quark Halbfettstufe 20%, Rinatura Bio Falafel-Mix, Kartoffel (Fruchtfleisch und Schale). Dinner: Edeka Rucola, tegut… Geriebener Mozzarella, Maredo Zwiebeln, Aldi Rote Paprika, Knack & Back Pizza-Kit. Snacks/Other: Schlagfix Universelle Schlagcreme Vegan, Erdbeeren. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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