Weigh In record (no journal entry) for 02 May 2021
|
74 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 72.27g | Prot: 98.91g | Carbs: 64.78g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Boter, Gebakken Ei, AH Tasty Tom Trostomaten, Dulano Gekookte Ham, Sjalotten, Mayonaise, Dolce Gusto Café au Lait. Dinner: Gebakken of Geroosterde Zalm, Bereide Champignons (in Olie Bereid), Boter. Snacks/Other: Boni Tomatensap, Dolce Gusto Café au Lait. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|