Weigh In record (no journal entry) for 02 May 2021
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77.5 kg
Lost so far: 19.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 70.90g | Prot: 88.23g | Carbs: 230.76g.
Breakfast: Crownfield Topping „Bunte Mischung“, Gut & Günstig Speise Quark Magerstufe, DM Bio Hafer Drink Natur, Heidelbeeren, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Kochlöffel Cheeseburger. Dinner: Maggi Würzpaste für Tomaten Bolo, Combino Spaghetti (Gekocht) , Rinderhackfleisch. Snacks/Other: Milch-Schnitte Milch-Schnitte, Amann Aalener Spionle . more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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