Weigh In record (no journal entry) for 25 April 2021
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98.3 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 113.83g | Prot: 90.65g | Carbs: 217.20g.
Breakfast: Auchan Beurre Moulé de Bretagne Demi-Sel, Baguette, Carrefour Pur Jus Orange Pulpé, Maribel Confiture Framboise, Café au Lait, Croissants au Beurre. Lunch: Le Rustique Camembert Extra Coulant, Baguette, Frites Faits Maison, Petits Pois Cuits, Bœuf. Dinner: Pâturages Yaourt à la Grecque , Le Rustique Camembert Extra Coulant, Baguette, Pomme Golden, Président Emmental Râpé Fondant, Jambon Frais, Choux Blanc. Snacks/Other: Scholetta Chocolat Noir 74% Cacao, Porto. more...
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Losing 3.5 kg a Week
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Emmanuel 50's Weight History
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