Emmanuel 50's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
98 kg Lost so far: 16 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1816 kcal Fat: 69.00g | Prot: 68.81g | Carbs: 229.93g.   Breakfast: Café au Lait, Maribel Confiture Framboise, Auchan Beurre Moulé de Bretagne Demi-Sel, Carrefour Pur Jus Orange Pulpé, Baguette. Lunch: Pâturages Soja Caramel, Le Rustique Camembert Extra Coulant, Baguette, Courgette, Pâtes (Cuites), Auchan Jambon à Griller . Dinner: Leader Price Palets Bretons, Pâturages Soja Chocolat, Pâturages Le Carré Roux, Baguette, Endive, Crème Fraîche Épaisse, Pomme, Purée de Pommes de Terre, Auchan Andouille. more...
2464 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Emmanuel 50's Weight History


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