Weigh In record (no journal entry) for 02 May 2021
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75 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 101.35g | Prot: 77.69g | Carbs: 153.06g.
Breakfast: Zeytinyağlı Enginar, Peynirli Börek. Dinner: Birşah Tam Yağlı Yoğurt, Kuru Patlıcan Dolması, Kıymalı Biber Dolması, Kıymalı Kabak Dolması, Mercimek Çorbası. more...
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Gaining 1.1 kg a Week
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b.ozgurkacar's Weight History
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