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Cd2401
Journal
02 May 21
Cd2401's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
78 kg
Lost so far:
8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
1859 kcal
Fat: 85.87g | Prot: 52.89g | Carbs: 205.85g.
Breakfast:
Aldi Roggenvollkornbrot, Honig, Nutella Nutella, Lachs, Butter.
Lunch:
Latte Macchiato, Starbucks Zimtschnecke Klassik.
Dinner:
Metzgerfrisch Leberkäse, Mortadella, Aldi Roggenvollkornbrot.
Snacks/Other:
Lindt Edelbitter Mild 85%.
more...
2058 kcal
Exercise:
Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Cd2401's Weight History
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