Weigh In record (no journal entry) for 02 May 2021
|
56.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 93.94g | Prot: 61.78g | Carbs: 224.47g.
Breakfast: Carrefour Yaourt Soja, Maître Prunille Amandes Grillées à Sec Non Salées, Carrefour Flocons d'avoine, Café, U Miel de Fleurs, Pommes Fuji. Lunch: Alter Eco Chocolat Noir 70% Équateur, Pain poêle, Dahl lentilles coco. Dinner: Vichy Pastille Menthe, Cassonade, Yaourt Nature (Lait Entier), Salade d'endives. Snacks/Other: Tarte framboises, Biotiva Protéines de Pois. more...
|
|
1504 kcal
|
Exercise:
Cooking - 20 minutes, Housework - 40 minutes, Vacuuming - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulinette1996's Weight History
|