Weigh In record (no journal entry) for 02 May 2021
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 25.68g | Prot: 62.43g | Carbs: 43.09g.
Breakfast: Salatalık, Tulum Peyniri, Aknaz Tam Yağlı Beyaz Peynir, Ekmecik Çok Tahıllı Ekmek. Dinner: Ekmecik Çok Tahıllı Ekmek, Tavuk Göğsü. Snacks/Other: Rakı, Karışık Yeşil Salata, Çerezya Medine Hurması, Şekersiz Türk Kahvesi. more...
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Losing 0.0 kg a Week
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umran0511's Weight History
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