Weigh In record (no journal entry) for 02 May 2021
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70.7 kg
Lost so far: 16.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 42.36g | Prot: 119.24g | Carbs: 84.34g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Красное Яблоко, Вареное Яйцо, Помидоры, Хек Жареный. Dinner: Be First Протеин Фисташковое Мороженное, Пестравка Молоко 3,2%. Snacks/Other: Красное Яблоко, Банан, Белый Медведь Творог 9%, Fitness Formula BCAA 2:1:1. more...
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Losing 2.1 kg a Week
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dansartv's Weight History
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