Weigh In record (no journal entry) for 02 May 2021
|
50.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 86.82g | Prot: 76.43g | Carbs: 84.40g.
Breakfast: Torta proteínas, Mercadona Aceite de Coco, Hacendado Leche Almendras Zero. Lunch: Pescanova Calamares a la Romana Fritos, Vino Merlot, Semillas Secas de Sésamo Integrales, Atún Fresco. Dinner: Queso Parmesano (Duro), Mantequilla de Maní (Salada), Aliada Rulo Queso de Cabra, Hacendado 82% Integral de Centeno , Mercadona Aceite de Coco, Solevita Vital Magnesio, Colnatur Colageno, Café, Hacendado Aguacate. Snacks/Other: Pasta de Almendra. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilik2020's Weight History
|