Weigh In record (no journal entry) for 02 May 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 25.40g | Prot: 38.92g | Carbs: 187.38g.
Breakfast: Zitronensaft, Selleriesaft. Lunch: Clever Erdäpfel Speckig, Zurück Zum Ursprung Apfelessig, Mautner Markhof Estragon Senf, Schwarze Oliven, Knoblauch, Ei, Braeburn Äpfeln, Kirschtomaten, Spitzpaprika, Frühlingszwiebeln, Salatgurke, Rote Zwiebeln. Dinner: Honig, Orangensaft, Sweet Valley Heidelbeeren, Banane. Snacks/Other: Banane, Kaffee. more...
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Gaining 1.3 kg a Week
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