Weigh In record (no journal entry) for 02 May 2021
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77.3 kg
Lost so far: 20.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 40.38g | Prot: 74.63g | Carbs: 183.25g.
Breakfast: Maredsous Light 7% Natuur, AH Dunne Maïswafels Paprika. Lunch: Bonduelle Crispy Maïs, AH Gemengde Sla, Weight Watchers Mayonaise, AH Magere Spekblokjes, Quinoa (Gekookt), AH Snoepgroente Tomaat. Dinner: Ei, Boni Preiwit, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Hero B’Tween Zero Witte Chocolade , Luchtige Taart, Nashi Peer. more...
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steady weight
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carladegand5's Weight History
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