Weigh In record (no journal entry) for 02 May 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 92.39g | Prot: 76.70g | Carbs: 269.22g.
Breakfast: 삶은 계란흰자, 군고구마, 키위 열매, 사과 (껍질 제외), ABC주스. Lunch: 아딸 떡볶이, 순대, 농심 육개장 큰사발면. Dinner: 상추샐러드와 모듬야채 (토마토 및/또는 당근포함), 현미밥, 토시살. Snacks/Other: 롯데 와. more...
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steady weight
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