Weigh In record (no journal entry) for 01 May 2021
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 16.00g | Prot: 68.00g | Carbs: 57.00g.
Breakfast: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Premier Nutrition Premier Protein Cafe Latte, Great Value Bottled Water (Bottle). Lunch: Jell-O Sugar Free Black Cherry, Snack Pack Sugar Free Vanilla Pudding, Great Value Bottled Water (Bottle), World Organic Liquid Chlorophyll, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Dinner: White Claw Hard Seltzer, Silk Unsweetened Coconut Milk, Purely Inspired Organic Protein Plant-Based, Great Value Bottled Water (Bottle). more...
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1743 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.8 kg a Week
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yoselinegarcia.66's Weight History
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