karina noor's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

63.1 kg Lost so far: 2.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1004 kcal

Fat: 36.04g | Prot: 51.36g | Carbs: 119.46g. Lunch: Soda, Milk, Frankfurter or Hot Dog on Bun. Dinner: Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Grapefruit (Pink and Red) , Mayora Teh Pucuk Harum. more...

1835 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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karina noor's Weight History

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karina noor's Journal, 02 May 21

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karina noor's Weight History