kotolitka69's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

66.2 kg Lost so far: 11.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1342 kcal

Fat: 63.31g | Prot: 60.29g | Carbs: 137.72g. Breakfast: Вареное Яйцо, Слабое Кофе с Сахаром, Черемушки Пасхальный Кекс, Золотой Колос Кулич Пасхальный. Lunch: Клубника. Dinner: Окей Капуста по-Корейски, Соленые Огурцы с Укропом, Шашлык из Свинины, Кабачок. Snacks/Other: Клубника. more...

2111 kcal

Exercise: Cardio - 50 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 17 hours and 54 minutes, Sleeping - 5 hours. more...

Losing 2.8 kg a Week

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kotolitka69's Journal, 02 May 21

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