Weigh In record (no journal entry) for 02 May 2021
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 22.58g | Prot: 62.87g | Carbs: 110.07g.
Breakfast: 番薯/地瓜, 山水 無添加糖鮮豆漿, 溏心蛋. Lunch: 番薯/地瓜, 雞腿（不吃皮）, 西蘭花. more...
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Losing 1.8 kg a Week
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