Weigh In record (no journal entry) for 02 May 2021
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57 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 33.12g | Prot: 22.35g | Carbs: 46.99g.
Breakfast: Marque Repère Cappuccino . Lunch: Herta Le Bon Végétal Escalope Grillée Soja et Blé, Pommes (sans Peau), Chou-Fleur (Congelé). Dinner: Italiamo Gorgonzola, U Galette de Riz, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Oeuf sur le Plat, Lesieur Huile Fleur de Colza, Concombre (Pelé). more...
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1643 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ophéliek13's Weight History
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