Weigh In record (no journal entry) for 01 May 2021
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76.6 kg
Lost so far: 17.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 61.85g | Prot: 88.31g | Carbs: 167.62g.
Breakfast: Strawberries , Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Aquafina Water (16.9 oz), Premier Nutrition High Protein Shake - Chocolate. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Taco Bell Chicken Chipotle Melt. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Aquafina Water (16.9 oz), Doritos Nacho Cheese Tortilla Chips (28g), Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Bananas . more...
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2508 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 12 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 7.0 kg a Week
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Cheylynn's Weight History
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