Weigh In record (no journal entry) for 02 May 2021
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45.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 54.20g | Prot: 86.67g | Carbs: 314.62g.
Breakfast: Indomilk Susu Kental Manis, Bango Kecap Manis, ABC Saus Sambal , Roe (Fish) (Mixed Species) , Sari Roti Sari Roti, Egg, Wood Ear Mushrooms, Dancow Fortigro Instant (Nestle), Incofood Maxcreamer, Rose Brand Tepung Beras. more...
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2031 kcal
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Exercise:
3 - 3 hours and 39 minutes, 2 - 2 hours and 57 minutes, 1 - 4 hours and 37 minutes, Resting - 4 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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vinca.minerva's Weight History
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